Category Archives: Adrenal

Do you have enough energy to rock around the Christmas tree?

Family, food, gifts, and fun are all part of the joy of the holidays for most people.  For many, fatigue is also a part of the holiday season.  Staying up late for holiday parties or the stress of finding a … Continue reading

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Trauma-related stress: What happens when neuro/endo/immune soldiers are still on active duty?

What is PTSD? We’ve all heard the reports of soldiers and/or veterans coming back from active duty suffering from post-traumatic stress disorder (PTSD), but what does that entail?  PTSD can occur after someone has been through a traumatic or life-threatening … Continue reading

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